Do you need a speaker for your next event with a health focus or fitness workshop?

Our founder, Kristine Ottobre, is passionate about helping women reach their potential. Her unique personal story and relatable struggles building a business while juggling family responsibilities help create an environment where women can explore opportunity. Whether your audience wants to improve their diet, reduce stress, or understand the barriers preventing them from achieving the health outcomes that are right for them, Kristine’s engaging style and unique content will provide powerful and actionable insight.

Kristine’s areas of expertise include:

  • Optimising hormones for body composition
  • Supporting Endometriosis, PCOS, and Amenorrhea naturally.
  • Stress and the impact on women’s hormones.
  • Barriers to achieving the body you’ve always wanted and what to do about it.
  • Increasing energy and mental focus via nutrition.
  • Common myths and fads in fitness and why they don’t work.
  • The connection between the gastrointestinal system and body composition.